Pronation
Neutral
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Foot Type
Normal size arches -
Push Off
There is even distribution from the front of the foot. -
Considered Injuries
Less likely due to effective shock absorption, but neutral runners are not immune to injury. -
How your foot contacts the ground
The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.
Underpronation
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Foot Type
High arches -
Push Off
The pressure is on smaller toes on outside of foot. -
Considered Injuries
Plantar fasciitis, shin splints, ankle strain. -
How your foot contacts the ground
The outer side of the heel hits the ground at an increased angle with little or no normal pronation, causing a large transmission of shock through the lower leg.
Details
The NOVABLAST® 4 (Wide) running shoe features a new midsole and outsole geometry that helps produce an energized ride.
A tongue wing construction in the upper helps improve the fit while reducing tongue movement. It's complemented with an engineered woven upper that offers more stretch, ventilation, and durability.
FF BLAST™ PLUS ECO cushioning is made with 20% recycled bio-based content. This material helps create softer landings and a more energized toe-off during your training.
Style #: 1012B704.103
Tech & Materials
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Engineered woven upperOffers advanced stretch, ventilation, and durability
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Tongue wing constructionAdded stretch helps improve the fit while reducing tongue movement
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Gusseted tongue wing fit system improves the midfoot fit and reduces tongue sliding
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FF BLAST™ PLUS ECO cushioningMade with approximately 20% bio-based content and helps provide cloud-like comfort
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Trampoline-inspired outsole designHelps provide a more responsive bounce back
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AHAR® outsole improves durability
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At least 75% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions
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The sock liner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
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Wide fit
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Reflective details help improve visibility in low-light settings
